ABOUT

Experience deep relaxation and inner renewal with a live one-hour guided Yoga Nidra class that blends breath work, body awareness, and soothing visualization to restore mind, body, and spirit.

SCHEDULE

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MARCH 2026

Friday, March 20th, 2026 - Equinox

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APRIL 2026

COMING SOON

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Time Frame For All Classes 8PM - 9PM EST

Location Remote Offering

Cost $25 per class

DETAILS

Each class is hosted remotely via Zoom.

Can’t make the live class? You can catch the replay.

7day replay link is provided with each purchase made.

BONUS journal prompts included with each class to further support you on your journey.

Payment Method E-transfer

All sales are final. No refunds. No exchanges.

HOW TO PURCHASE

Email Jackie directly with your selections and she’ll walk you through the next steps.

Contact Info JackieSpencer321@gmail.com