Choose your plan

OneYear Transformation

1:1 Coaching

Ready to partner up with your coach for an entire year with unlimited access and support in-between bi-weekly coaching calls?

This option is perfect for those that have got their feet wet with any of our other coaching programs, and or for those that just intuitively know that this program is right for them.

Whether you’ve got up to 100 lbs to lose or you just want to come into harmony with your self, you will truly make a change in your life with this transformational package.

We know life can be full of surprises, and we are here to help you come out on top regardless, for each and every step of the way.

Includes the following

  • 1x Client Intake Interview

  • 1x Client Onboarding Call

  • 1x 14 Day Food and Drink Journal Assessment

  • 1x Jumpstart Call

  • 21x 60min Coaching Calls

  • 1x Momentum Call

  • 24x Client Reviews

  • 1x Wrap Up Call

  • Personalized Workout Plans

  • 3x Coach’s Corner Lectures (live small group setting for you and your spouse or family)

  • Unlimited Text To Coach communication for the whole year

INVESTMENT COST $5995

Payment plan available, or pay up front and save (see below).

Space is limited apply within.

Payment Plan Option:

12 Consecutive Monthly instalments of $499

OR

Pay Upfront and Save $1,200 (with a $4795 one time fee)

Sign Up Now

4 Months

One to One Coaching

Are you ready to partner up with one of our expert coaches 1 on 1 to implement the Harmonic Strength method, fast-track your results and build a stronger leaner physique that is sustainable? Then this option is for you!

Includes the following

  • 1x Client Intake Interview

  • 1x Client Onboarding Call

  • 1x 7 Day Food and Drink Journal Assessment

  • 1x Jumpstart Call

  • 7x 60min Coaching Calls

  • 1x Momentum Call

  • 12x Client Reviews

  • 1x Coach’s Corner Lecture (live small group setting for you and your spouse or family)

  • 1x Wrap Up Call

  • Please note that this does not include text to coach options, time with coach is limited to coaching calls and email within business hours only

    INVESTMENT COST $1997

Space is limited apply within.

Payment Plan Option:

Enrollment Fee of $997 

PLUS 3 Monthly instalments of $333
Sign Up Today

6 Week Challenge

The 6-Week Challenge is your perfect kickstart to transformation and a chance to experience the power of the Harmonic Strength method.

Includes the following

  • 1x Client Intake Interview

  • 1x Client Onboarding Call

  • 1x 5 Day Food and Drink Journal Assessment

  • 1x Jumpstart Call

  • 5x 20min Coaching Calls

  • 9x Client Reviews

  • 1x Wrap Up Call

INVESTMENT COST $999

Space is limited apply within.

Payment Plan Option:

Enrollment Fee of $499

PLUS 2 instalments of $250
Sign Up Now

Is this program right for you?

Harmonic Strength is for you if…

  • You’re a busy person, couple or family that is ready to lose weight, build muscle and strength, regain confidence, restore your metabolism, regain your sense of vitality, and reboot (or jumpstart) your better health and fitness journey. 

  • You’re ready to work with your own coach who will help you navigate the changes, challenges and the work you need to do to be successful on your unique better health and fitness journey. A coach who will customize your plan strategically and help you achieve goals based on your unique lifestyle. 

  • You need a high level of accountability and expertise to keep you on track, achieve progress, and overcome and navigate the challenges along the way. 

  • You’re done with fad diets and want sustainable results so that you can nourish your body no matter what life throws at you once you carry forth on your journey on your own. 

  • You’re done with trying to be skinny and you want to embrace strength training to help you age more gracefully.

  • You want to stabilize your mood, sleep patterns and overall energy so you can thrive daily.

  • You’re excited to strength train and move your body more often than not, so you can step into your feel-good-self. 

  • You want a plan that works for you and your unique lifestyle that will give you results without spending countless hours in the gym on a weekly basis.

This is NOT for you if…

  • You want a quick-fix solution to your health and fitness situation.

  • You’re not willing to commit to learning or being taught anything

  • You’re not willing to implement strategies (long term and/or short term) for sustainable results 

  • You aren’t willing to accept expert advice and guidance 

  • You don’t value expert guidance and leadership 

  • You prefer to stick to fad diets

FAQs

What sets Harmonic Strength apart from other online weight loss programs? 

We focus on more than just food. We focus on healthy habits for the whole you. As your strategic one to one coach, we use accountability to help foster positive change. No matter where you’re at in your better health and fitness journey, we meet you where you are and strategically create a plan catered to your unique lifestyle and goals. We take a customized approach to help you succeed in your journey through a balanced mind, body, spirit approach.

What if I’ve tried everything, and nothing has worked—how will this be different?

At Harmonic Strength, our method combines proven strategies that are sustainable for both muscle gain and fat loss. Each client will receive tailored methods that are unique to their goals and lifestyle. We provide the tools and support to help you overcome imbalances, common barriers, and mindset challenges. This isn’t just a fat loss program, it’s a strategic solution for your unique health and fitness journey that will enrich your life in the long run. 

See More FAQs Here