The Founders

Hi there! That’s Rob, and I am Jackie. We’re the co-founders of Harmonic Strength. 

Rob and I met back in 2018 and fell in love at first sight. Being in our early thirties, at the time, we thought we were in the best shape of our lives. Little did we know, we weren’t even in that good of shape! LOL 
Time went on, and we fell even more out of shape, together. 

After (quite) a few ups and downs on and off the scale, Rob and I started working with a health and fitness coach by the name of Tammy Groot back in 2020.

We then hired Tammy as my personal coach and she later became a mentor to us in business. 

Soon enough Rob and I both became certified as health and fitness coaches. Which complimented my hatha yoga instructor plus trauma informed and presence certification, yoga nidra and meditation certifications, plus energy and bodyworker expertise. 

Together we then took our personal experiences; such as Rob’s experience of losing a 100lbs (twice), and mine as a mind, body, spirit practitioner and together we studied the Maestros of Bodybuilding such as Dorian Yates, Mike Mentzer and Inventor - Arthur Jones among many others.

Then it occurred to us. Why are we not coaching the mind and spirit? Why are we just coaching the body? The three work together and thrive in unison. 

We then applied everything we learned together and apart, and came up with a service that embodies coaching for mind, body, spirit called Harmonic Strength. Where we offer a strategic one on one approach to coaching the whole self. 

Rob and I are a compassionate, deep-health-caring couple who assist clients by providing them with a logical approach to nutrition, fat loss (or gain), strength training, habit building, plus overall wellness. 

As a couple, we believe every human deserves to feel-good-self, and we know how to strategically get you there. Without having to eliminate all the different types of foods and drinks you like!

If you, your partner, or even your family is ready to start to build and restore harmony within one’s self by taking action then Harmonic Strength is right for you.  

Want to get started on your better health and fitness journey?